Her need for continuous training and briefing on physical exercise methods brought her into her first contact with yoga.. She started out as a student to get know the new form of exercise. She was fascinated by the first practice and continued with passion, deepening more and more into this “strange system”. In her course the changes and development through yoga at a physical and mental level have made her change her original concept of “another method of physical exercise” and admit it as a method of awareness, integration, completeness and welfare filled with wise techniques. So as her body was cured everything became clearer and her inner truth came to the surface, yoga became her way of life.
She graduated from the Hatha Yoga Teacher’s School, the Chiron Teacher, supervised by Andreas Proveleggios, Robert Najemy and the International Yoga Teachers Association, attended seminars with great teachers and began teaching in group and individual programs.
She is a student of Kristina Karytinos Ireland since 2006 and has completed her apprenticeship and teacher training in the Primary and Advance series of Ashtanga Vinyasa Yoga.
She has completed teacher training in the Primary and Advance series of Ashtanga Vinyasa Yoga with Manju Pattabhi Jois.
She has completed Aerial Yoga level 1 training Yoga teacher WYACertified yoga trainer George Andrianopoulos and Level 2 ,Therapeutic & Restorative aerial yoga with Jessie Rae .
She has also attended first aid seminars and dealt with alternative therapies such as holistic massage, anatomy, aromatherapy, muscular assessment and reflexology seminars later she became specialized in yoga for kids with Stavroula Kartsakli .
The path of learning lead it her to Thai Massage for which she completed her education with Εleftheria Μatzwrou in Flow and wellness.
Today she is a founding member of the Association Ashtanga Vinyasa Yoga.Hellas, she teaches, makes massage therapies while smiling.
In her classes she aspires to give her students the gift she has received from her masters which is no more than a connection with their own inner light and joy not only to improve their own lives but also the world that we all share..
Her collaboration with Yoga Sadhaka Retreat, brought her to the blue-green island of Skopelos , in scenic Glossa , where she teaches in the Ashtanga Vinyasa Yoga Aerial Yoga Center during the summer months.