Travel to the Himalayas with Yogananda and have a unique experience! India is an incredibly archetypal country because it is a Gate that leads the way towards an internal experience. Being so massive it is vast and dense, poor and rich, and thus offers invaluable insights. One trip is never enough; you never come to…
YIN & YANG QIGONG: Revitalize & Relax YogaSadhaka has the privilage to host the program of very talanted, giving, knowledgable and humble teacher:Harry Klonizakis. With his great experience in Tai chi, Qigong, Kinesiology, massage, physiotherapy and yoga, Harris will give a super amazing program for those who want a profound experience in body and mind.…
Yoga & the Gate of Wisdom Every decade has it’s own theme. In ’50s, we have to pass the Gate of Wisdom. Knowledge and Wisdom are difficult to aquire. Demands “perfect translation” of the experiences. Sophia & I, designed that week in such a way, so, to provide you all the necessary info that are…
Body & Spirit Rebirthing We will open-up in this first summer program, by giving to our body what it needs: Yogic action! Under the warm summer sun, as we will enjoy the sea our breath techn., will provide more movement to Ida&Pingala nadi, and the green-blue colors of the nature, will provide the calmeness for…
The mind constantly produces thoughts and images and then projects them onto our mental screen twenty-four hours a day. Low awareness together with defective discrimination allow these thoughts to direct the feelings and the emotions that, according to their strength and force, the mind identifies and recognizes as real. Difficult and negative thoughts have…
Namaste! Today is the first day of my blog and i’m truly, very, very happy, because that blog has been created out of a deep desire to open-up and share my thoughts, ideas, discoveries of all these years as a yoga practitioner but mostly as a yogini seeker. It will be 28years in the yoga…
Antar Mouna is an active meditative technique that helps you recognize your internal sounds and develop your internal silence. The trainee moves his/her awareness, observing the spontaneous thoughts that arise without any censorship or analyzing. They simply observe their mental movements and the changes that give different shades to their thought process or the lack…
Om & Prem to all! Today is Sunday, and one of my first thoughts as i was waking up, was, how the days of the week have changed meaning for countless number of people, all over the world. For everyone each day of the week has a different meaning, give a different feeling and has…
Om&Prem to all! today is the first day of ban of traffic. As has been announced from yesterday, it came to my mind the first time that i “locked” myself in. It was in the Greek Ashram, almost 27years ago, summer time, for a long week-end, and it was very strange feeling as the big…
What do you look for in your planned get-aways? According to a recent survey, the number one thing that people crave is simply rest. At the same time, almost half of vacationers admit to doing work while they are supposed to be relaxing! The Number One Thing A Retreat Can Do For You That A Vacation Can’t…
