Io Calis-Bletzaki has been an active member of the Yoga Community since 1992.
She had her first training under the Satyananda System in Greece, where she earned the Certificate In Yogic Studies with the guidance of her Teacher Swami Sivamurti Saraswati.
Paramahamsa Satyanananda
In this life we come for two reasons. To love and to be loved.
Paramahamsa Niranjanananda
Yoga starts with the body and completes with the realisation of our internal nature, the spiritual dimension.
Swami Rama
Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.
Paramahamsa Yogananda
Practice meditation. You’ll find that you are carrying within your heart a portable paradise.
Sri Aurobindo
When mind is still, then truth gets her chance to be heard in the purity of the silence.
B.K.S Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Mother
Do not pretend – be. DO not promise – act. Do not dream -relize.
Nisargadatta Maharaj
Realize that the world is only a reflection of yourself, and stop finding fault with the reflection. Attend to yourself, set yourself right – mentally & emotionally. The physical self will follow automatically.
Dowsing pendulums can be used to measure the energy of individuals, places, objects and activities. They can be used to answer questions, clear spaces, as well as raise the energy and vibrations of individuals, objects, spaces, jobs, etc.
Facial rejuvenation is a natural psychotherapeutic facial technique that can help both women and men experience deep relaxation, as it works mostly on the unconscious level.
