Yoga Shadhaka is a centre for yoga, meditation and alternative therapies such as psychotherapy, Rejuvance, Dowsing Pendulum Therapy and Reiki. It has been based on the verdant Greek island of Skopelos since 2015 offering individual and group classes to small or large groups, online training courses, weekly yoga and meditation lessons and individual session.

Partnerships with large and small hotels across the entire island means guests can attend classes no matter where they are staying on the island.

yogasadhaka
Ιώ Calis-Μπλετζάκη
The Teacher

Io Calis-Bletzaki has been an active member of the Yoga Community since 1992.

She had her first training under the Satyananda System in Greece, where she earned the Certificate In Yogic Studies with the guidance of her Teacher Swami Sivamurti Saraswati.

yogasadhaka

Paramahamsa Satyanananda

In this life we come for two reasons. To love and to be loved.

Paramahamsa Satyanananda
Paramahamsa Niranjanananda

Paramahamsa Niranjanananda

Yoga starts with the body and completes with the realisation of our internal nature, the spiritual dimension.

Swami Rama

Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.

Σουάμι Ράμα
Παραμαχάμσα Γιογκανάντα

Paramahamsa Yogananda

Practice meditation. You’ll find that you are carrying within your heart a portable paradise.

Sri Aurobindo

When mind is still, then truth gets her chance to be heard in the purity of the silence.

Σρι Αουρομπίντο
Β.Κ.Σ Αιένγκαρ

B.K.S Iyengar

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

Mother

Do not pretend – be. DO not promise – act. Do not dream -relize.

Μητέρα
Σρι Νισαργκαντάτα Μαχαράτζ

Nisargadatta Maharaj

Realize that the world is only a reflection of yourself, and stop finding fault with the reflection. Attend to yourself, set yourself right – mentally & emotionally. The physical self will follow automatically.

Activities

Psychotherapy

According to Michel Lobrot (founder of the NDI system) the problem that arises in psychotherapy is to be able to neutralise the negative emotions which are the sources of anxiety and depression.

pendulum

Dowsing Pendulum therapy

Dowsing pendulums can be used to measure the energy of individuals, places, objects and activities. They can be used to answer questions, clear spaces, as well as raise the energy and vibrations of individuals, objects, spaces, jobs, etc.

astro

Astrology

Evolutionary astrology answers key questions about our existence such as: Where do I come from? What direction does my soul want to go in? What are my talents? What are my weaknesses?

face-mask

Rejuvance

Facial rejuvenation is a natural psychotherapeutic facial technique that can help both women and men experience deep relaxation, as it works mostly on the unconscious level.

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